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紮根個案
不同的人生課題或甚至冥想的經驗都有可能將我們帶離自身的中心。當感覺、念頭與現實課題變得太過強烈、來勢洶洶而且持續很久時,我們腳下的根基將因而鬆動。我們對身旁的人、生存本身、自身,甚至以上所有都不再信任、失去信心。紮根課程將藉由身體訓練、情緒釋放以及練習,幫助我們重新在大地之母的支持還有心靈覺知的穩定中生根。這個課程將支持你從排山倒海的人生經驗中抽離。我們將學習並且開放心胸,讓自己再次確信腳下的大地依然穩固,讓我們再次以雙腳站立其上。如同深深根植於大地的樹木,我們將不會輕易的被人生的風暴或變化極端的經驗擊倒。
這會為深入我們通常遙不可及、安全無恙的自我中心創造出一個平台。我們的內心及外在家園都將因此回歸平安祥和。
迦雅也在以下地點提供諮詢服務:

桃園市 • 奧修.靜心中心

竹北 • 這個中心 • 0972 991 350, e-mail


skype
Grounding Session
Life issues and‭ ‬even meditative experiences both have the potential to throw us out off our center‭. ‬When the feelings and thoughts and real issues become too strong‭, ‬overwhelming or prolonged‭, ‬we may loose the ground under our feet‭. ‬Suddenly we‭ ‬no longer have trust and confidence in others‭, ‬in existence‭, ‬in our self and often all of those together‭, ‬
The grounding session helps us through bodywork‭, ‬emotional release and‭ exercises to root us to the support of mother earth‭ and the stability of conscious awareness. ‬The‭ ‬session‭ ‬supports‭ ‬to dis-identity‭ ‬from the overwhelming experiences‭.‬‭ ‬We learn and open up to stand again here on our two‭ ‬feet‭, ‬knowing that the earth is always here‭.‬‭ ‬And like a tree with strong roots‭, ‬we do not get blown over by the storms of life or deep transformative experiences so easy‭. ‬
This‭ ‬creates‭ ‬a‭ ‬platform‭ ‬to go deep into our true center‭, ‬which is always untouched‭ ‬and‭ ‬unharmed‭. ‬We come back to the safety‭ ‬of our ‬inner and outer home‭. ‬
Jaya offers session at:

Taoyuan • Osho Khumal Center

Hsinchu Zhubei : !THIS Center 0972 991 350,
e-mail

skype Make an appointment: +886-972 991 350, e-mail
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